Balancing Your Body

"All pain, spiritual, emotional, physical  pain is a wake-up call."

-Mastin Kipp

 

Mastin Kipp is a number one best-selling author, speaker, and life interventionist for people in transition.

 

When the mental body system is IN balance the following can result: 

  • Effective goals + actions

  • Peaceful thoughts of self and others

  • Congruent choices

  • Clarity 

 

 

When the mental body system is OUT OF balance the following can result: 

  • Negative thoughts

  • Poor self-image

  • Limiting criticism and judgment 

  • Inability to focus or choose effective actions 

  • Magnifying of negative emotions 

 

When the physical body system is IN balance the following can result: 

  • Strong + healthy body

  • Optimal weight

  • Posses the things you desire 

  • Stability + safety 

  • Outer success 

When the physical body system is OUT OF balance the following can result: 

 

  • Weight gain 

  • Sleep issues + exhaustion

  • Injury 

  • Loss

  • Instability financially or with tangible "things"

  • All types of illness, physical emotional and/or spiritual problems

 

When the emotional body system is IN balance the following can result: 

 

  • Fulfilling relationships

  • Emotional balance/harmony

  • Congruency between conscious and unconscious mind

  • Optimum immune system function

 

When the emotional body system is OUT OF balance the following can result: 

 

  • Depression 

  • Mood swings

  • Trigger responses 

  • Decreased immune system function 

  • All types of illness, physical emotional and/or spiritual problems

 

When the spiritual body system is IN balance the following can result: 

 

  • Inner peace

  • Walking from a place of congruency and purpose

  • Connectedness 

  • Wholeness 

  • Ability to give + receive love

  • Community 

  • Strength + wholeness in all other systems

 

When the spiritual body system is OUT OF balance the following can result: 

 

  • Conflict 

  • Anxiety/depression 

  • Limiting beliefs 

  • Separation 

  • Lack of purpose 

  • All types of illness, physical emotional and/or spiritual problems