KCPC Was Designed to Help You Fight Your Fight...And Win.

What We Do + Who We Help



"Wellness is the compete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an effect on our state of well-being."
- Greg Anderson

Greg Anderson is the author of six books, including the international bestseller The Cancer Conqueror, and founder of the American Wellness Project. Through lectures and workshops and as a consultant to businesses and health-care organizations, he is recognized as one of America's foremost wellness authorities.

If you're here, you have probably started or are concluding research on chronic pain coaching management. Have you ever questioned how it's possible that a coach can "specialize" in such a gamut of illnesses? Are coaches trained in the specifics of every disease or illness? 

Though I can only speak for KCPC, here is the honest answer to that question:


Much like physicians (though we are NOT physicians), coaches choose a specialty, a niche, in which we are educated. Kairos Chronic Pain Coaching specializes in integrative, holistic chronic pain management techniques + coping skills. 


As chronic pain sufferers, our stories are different and unique in many ways but did you know that many of our stories begin to unfold with similar plot twists? Anxiety, depression, fear-avoidance, isolation, employment difficulties, and miscommunications are just a few ways in which they intertwine. 


With each client, we strive to achieve 3 basic goals +  5 foundational themes that will not change from person to person or program to program. Why? Because every person I've met in chronic pain has shared these difficulties in varying degrees. 

In other words, just because I suffer from deep infiltrating endometriosis and you may suffer from spinal stenosis,  pain is pain. Regardless of where it stems from.


We are experts in addressing the underlying issues that often perpetuate and worsen pain.

You and your physician are experts in identifying and treating the symptoms and disease itself. 



Whether you are new to chronic pain or have been living with it for decades, The Kairos Chronic Pain Wellness Programs are client/patient driven. In developing a program that focuses on the client/patient's needs we are proud to provide you with a custom-tailored, need-specific treatment plan that is unique only to you. Here are just a few topics we can address together:


Kairos Chronic Pain Coaching is equipped to support most pain disorders. If you're unsure if we handle your source of pain, please click here.


  • Acceptance

  • Accountability

  • Aftercare 

  • Assessing Activities of Daily Living (ADL's) + Instrumental. Activities of Daily Living (IADL) and working to increase your quality of life

  • "Chemical coping" 

  • Chronic pain/Inflammation nutrition - fact-based findings on what increases and decreases chronic pain and inflammation 

  • Coping methods for chronic pain, anxiety & depression 

  • Codependency issues

  • Caregiver burnout 

  • Caregiver roles appropriately outlined + redefined

  • Chronic pain + opiate dependency and/or addiction

  • Co-occurring disorders

  • Communication skills for interacting with caregivers, spouses, children, family, and co-workers

  • Energy-drainers 

  • Exercise 

  • Family therapy 

  • Fear avoidance 

  • Gratefulness + paradigm shifts 

  • Healing past traumas, self-limiting beliefs, and thinking patterns that no longer serve you 

  • Impact of chronic pain on your marriage or long-term relationship + friends

  • Isolation + the need for sociability  

  • Mindfulness-Based Stress Reduction (MBSR)

  • Mobility + atrophy 

  • Opioid-induced hyperalgesia 

  • Parenting with chronic pain 

  • Problem-solving skills

  • Post-traumatic stress disorder (PTSD) + Chronic Pain 

  • Setting realistic goals, priorities, and how to pace yourself for lasting success

  • Sleep disturbances + disruptions

  • Stress disorders 

  • Taking control of your health and putting you "back in the driver's seat" - moving from victim to victor.

  • The science behind pain 

  • The science of habits  

  • Validated pain assessments are regularly given to measure progress and effectiveness 

  • Weight management for chronic pain 


  • Adhesion pain

  • Arthritis pain/ Finger pain

  • Back pain – in all it’s forms

  • Cancer pain

  • Carpal tunnel

  • Chronic noncancer pain (CNCP) 

  • Complex Regional Pain Syndrome 

  • Crohn’s disease

  • Fibromyalgia

  • Gynecological pain - including endometriosis, PCOS, cysts, and fibroids

  • IBS

  • Lupus

  • Lyme disease

  • Headaches, chronic migraines 

  • Hip pain

  • Postsurgical pain

  • Post-trauma pain

  • Musculoskeletal pain  

  • Neurogenic pain (pain caused by nerve damage)

  • Pelvic floor disorders

  • Phantom limb pain

  • Psychogenic pain (pain that isn’t caused by disease, injury, or nerve damage)

  • Sickle cell anemia 

  • Stroke

It's An Honor To Be Members of The Following Organizations:

"We are experts in addressing the underlying issues that often perpetuate and worsen pain.

You and your physician are experts in identifying and treating the symptoms and disease itself.

Together, we will help you get back to you." 

- Kairos Chronic Pain Coaching

U.S. Pain Foundation
Integrative Wellness Academy (Wellness and Life Coaching School)
Social media links for Kairos Chronic Pain Coaching
KCPC Professional Headshot Full Length H

Christina H Chororos founded Kairos Chronic Pain Coaching in the fall of 2017 after obtaining her Integrative Wellness Life Coaching certification from the Integrative Wellness Academy.


Christina graduated with honors from Lynchburg University with a Bachelor of Science in Human Development and Learning in 2002. Recently, Christina was accepted into the University of Connecticut’s Pain Management Graduate Program.


Christina is a decade-long deep infiltrating endometriosis sufferer, speaker and, suicide prevention + chronic pain patient advocate. 


Kairos Chronic Pain Coaching Offices 

567 Park Avenue I Suite 203 I Scotch Plains I NJ I 07076  

Phone: 908.370.5713

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Last Updated: January 2020