KCPC Was Designed to Help You Fight Your Fight...And Win.

 Who We Help

 

 

"Wellness is the compete integration of body, mind, and spirit - the realization that everything we do, think, feel, and believe has an effect on our state of well-being."
- Greg Anderson

Greg Anderson is the author of six books, including the international bestseller The Cancer Conqueror, and founder of the American Wellness Project. Through lectures and workshops and as a consultant to businesses and health-care organizations, he is recognized as one of America's foremost wellness authorities.

If you're here, you have probably started or are concluding research on pain management coaching. 

You may be questioning how it's possible that a coach can "specialize" in such a gamut of illnesses?

Are coaches trained in the specifics of every disease or illness? 

Though I can only speak for KCPC, here is the honest answer to that question:

 

Much like physicians (though we are NOT physicians), coaches choose a specialty, a niche, in which we are educated. Kairos Chronic Pain Coaching specializes in teaching the mental, emotional, and physical coping skills needed to manage mental and physical anguish.

 

As chronic pain sufferers, our stories are different and unique in many ways. However, did you know that many of our stories begin to unfold with similar plot twists? Anxiety, depression, fear-avoidance, isolation, grief, employment difficulties, and miscommunications are just a few ways in which they intertwine. 

In other words, just because I suffer from deep infiltrating endometriosis and you may suffer from spinal stenosis,  pain is pain. Similarly, anxiety, depression, and grief require the same coping strategies...regardless of where it stems from. 

 

Whether you are new to chronic pain or have been living with it for decades, have just had your first panic attack or have been suffering with anxiety for a while, Kairos Chronic Pain Coaching is client/patient driven. In developing a program that focuses on the client/patient's needs we are proud to provide you with a custom-tailored, need-specific treatment plan that is unique only to you. Here are just a few topics we can address together:

​​

Kairos Chronic Pain Coaching's team is equipped to support your mental and physical needsIf you're unsure we can help your source of pain, please click here.

 

  • Acceptance

  • Accountability

  • Aftercare 

  • Anxiety

  • Assessing Activities of Daily Living (ADL's) + Instrumental. Activities of Daily Living (IADL) and working to increase your quality of life

  • "Chemical coping" 

  • Chronic pain/Inflammation nutrition - fact-based findings on what increases and decreases chronic pain and inflammation 

  • Coping methods for chronic pain, anxiety & depression 

  • Codependency issues

  • Caregiver burnout 

  • Caregiver roles appropriately outlined + redefined

  • Chronic pain + opiate dependency and/or addiction

  • Co-occurring disorders

  • Communication skills for interacting with caregivers, spouses, children, family, and co-workers

  • COVID-19 "long-hauler" symptoms 

  • Depression

  • Energy-drainers 

  • Exercise 

  • Family therapy 

  • Fear avoidance 

  • Gratefulness + paradigm shifts 

  • Grief (adult and childhood grief)

  • Healing past traumas, self-limiting beliefs, and thinking patterns that no longer serve you 

  • Impact of chronic pain on your marriage or long-term relationship + friends

  • Insomnia/Sleep disruptions 

  • Isolation + the need for sociability  

  • Mindfulness-Based Stress Reduction (MBSR)

  • Mobility + atrophy 

  • Opioid-induced hyperalgesia 

  • Parenting with chronic pain 

  • Problem-solving skills

  • Post-traumatic stress disorder (PTSD) + Chronic Pain 

  • Setting realistic goals, priorities, and how to pace yourself for lasting success

  • Stress disorders 

  • Taking control of your health and putting you "back in the driver's seat" - moving from victim to victor

  • The science behind pain 

  • The science of habits  

  • Validated pain assessments are regularly given to measure progress and effectiveness 

  • Weight management for chronic pain 

 

  • Adhesion pain

  • Arthritis pain/ Finger pain

  • Back pain – in all it’s forms

  • Cancer pain

  • Carpal tunnel

  • Chronic noncancer pain (CNCP) 

  • Complex Regional Pain Syndrome 

  • Crohn’s disease

  • Depression 

  • Fibromyalgia

  • Generalized anxiety disorder (GAD) 

  • Gynecological pain - including endometriosis, PCOS, cysts, and fibroids

  • IBS

  • Lupus

  • Lyme disease

  • Headaches, chronic migraines 

  • Hip pain

  • Panic disorder 

  • Postsurgical pain

  • Post-traumatic stress disorder (PTSD)

  • Post-trauma pain

  • Musculoskeletal pain  

  • Neurogenic pain (pain caused by nerve damage)

  • Obsessive-compulsive disorder (OCD)

  • Pelvic floor disorders

  • Phantom limb pain

  • Psychogenic pain (pain that isn’t caused by disease, injury, or nerve damage)

  • Sickle cell anemia 

  • Social anxiety disorder 

  • Stroke

"We are experts in addressing the underlying issues that often perpetuate and worsen pain.

You and your physician are experts in identifying and treating the symptoms and disease itself.

Together, we will help you get back to you." 

- Kairos Chronic Pain Coaching

It's An Honor To Be a Member of The Following Organizations:

U.S. Pain Foundation
Integrative Wellness Academy (Wellness and Life Coaching School)
KCPC Professional Headshot Full Length H

Christina H Chororos, a decade-long deep infiltrating endometriosis (DIE) sufferer, founded Kairos Chronic Pain Coaching in the fall of 2018 and is a chronic pain and illness educator, speaker, and writer.

 

Christina graduated with honors from Lynchburg University with a Bachelor of Science in Human Development and Education in 2002. Additionally, she obtained an Integrative Wellness Life Coaching Certification from the Integrative Wellness Academy in the fall of 2017, and a Graduate Certificate in Pain Management from the University of Connecticut (UCONN) in the spring of 2020.

 

Christina writes for iPain Living Magazine, a quarterly magazine published by the International Pain Foundation. 

For more information please visit kairoschronicpain.com

Kairos Chronic Pain Coaching Offices 

567 Park Avenue I Suite 203 I Scotch Plains I NJ I 07076  

Phone: 1-833-936-1240

  • Kairos Chronic Pain Coaching Offices
  • KCPC Insta Home
  • Join Our FB Group - ChronicallyKairos
  • KCPC Linkedin Home
  • KCPC YouTube Home
  • Twitter

Last Updated: November 2020