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Scents Can Have Powerful Effect on Emotions

Looking for a peaceful, more balanced life? Just follow your nose! Although the term “aromatherapy” was not coined until the late 1920s, the roots of this widely used method of plant-based therapy spans thousands of years to the ancient Egyptians. Fast-forward to today, and aromatherapy remains popular as a holistic practice, using essential oils derived from various plants to enhance the physical, mental and spiritual health of the individual.

There are hundreds of essential oils used in aromatherapy; each oil has its own fragrance and medicinal properties, and is taken in and used by the body in a different way. The aroma sends a signal directly to the part of the brain that controls emotions, which is why essential oils have such a powerful effect on moods and general state of mind.

Different oils for different occasions

  • Lavender is used to promote sleep, reduce anxiety, treat headaches and reduce stress.

  • Sweet orange is used for relaxation, and to improve mood.

  • Mandarin reduces anxiety and promotes relaxation.

  • Lemon increases mental alertness and enhances focus and concentration.

  • Peppermint eases headaches, clears congestion, fights fatigue, helps improve concentration and is mentally stimulating.

  • Ginger is used to treat asthma, bloating, aching muscles and joints, depression, diarrhea, heartburn and nausea.

Rooted in holistic, integrative, patient-centered, methodologies, Kairos Chronic Pain Coaching is committed to providing evidence-based education and mind-body techniques that help chronic pain and illness sufferers let go of the life they exist in so they can successfully create a new life, worth living. For more information on the services we offer, give us a call today.

"We are experts in addressing the underlying issues that often perpetuate and worsen pain.

You and your physician are experts in identifying and treating the symptoms and disease itself.

Together, we will help you get back to you." 

- Kairos Chronic Pain Coaching

It's An Honor To Be a Member of The Following Organizations:

U.S. Pain Foundation
Integrative Wellness Academy (Wellness and Life Coaching School)
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Christina H Chororos, a decade-long deep infiltrating endometriosis (DIE) sufferer, founded Kairos Chronic Pain Coaching in the fall of 2018 and is a chronic pain and illness educator, speaker, and writer.


Christina graduated with honors from Lynchburg University with a Bachelor of Science in Human Development and Education in 2002. Additionally, she obtained an Integrative Wellness Life Coaching Certification from the Integrative Wellness Academy in the fall of 2017, and a Graduate Certificate in Pain Management from the University of Connecticut (UCONN) in the spring of 2020.


Christina writes for iPain Living Magazine, a quarterly magazine published by the International Pain Foundation. 

For more information please visit

Kairos Chronic Pain Coaching Offices 

567 Park Avenue I Suite 203 I Scotch Plains I NJ I 07076  

Phone: 1-833-936-1240

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Last Updated: November 2020